Helping you learn ways to experience yourself, your relationships, and the world differently.

Change is difficult for everyone, especially when we try to do it alone. When we are open to receive emotional support and honest feedback, we can empower ourselves with the awareness, skills, and confidence needed to make positive changes in our lives.

In working with me, you will be treated as a unique individual who already possesses the innate potential to achieve the changes that you want in your life. Through an empathic and genuine approach, therapy will aim to help you uncover that potential, develop new skills, and implement ways of living the life you want.